Wellness
Time for body and mind
Wellness at Delfins is about balance during your stay. Take time to move, unwind or simply reset your energy in a way that feels right for you.
Choose from relaxing massages, aquafitness in the pool or morning yoga by the sea. Simple moments that support both your body and mind, with the ocean always close by.
Massages
Relax on the seashore
Unwind at the Beach Spa of Delfins Beach Resort, with the sound of the waves and the ocean breeze around you.
Choose a
Relaxation Massage for complete calm or a
Deep Tissue Massage to release deeper muscle tension.
Treatments are available in
50 or 80 minutes.
Couples massages are available in our 2-, 3-, and 4-bedroom accommodations.
How to book: visit the Beach Spa, contact the front desk, or book easily via the Delfins app.



Yoga at the beach
Start your day with complimentary yoga by the sea
During your stay at Delfins, take a moment to focus on both body and mind. Gentle movement helps you wake up slowly, improve circulation, release tension and set the tone for the rest of your day. Our morning yoga sessions take place right by the ocean and are suitable for all levels.
Schedule
Tuesdays & Thursdays
07:30 – 08:30 AM
Location
Sea front at BBQ at the Beach
Good to know
Please bring your Delfins beach towel
Free for guests
aquafitness
Energising movement in the sea
Join our complimentary Aqua Fitness classes and enjoy an energising workout in the sea, right in front of the resort. Guided by an experienced instructor, the class uses the natural resistance of the water to improve strength, flexibility and overall fitness.
Suitable for all levels and a refreshing way to get moving during your stay.
Schedule
Sundays & Fridays | 07:30 – 08:30 AM
Location
Delfins Pier (in the sea)
Good to know
Bring your swimsuit and a towel
Free for guests
Get moving at delfins
Work out with a view
Guests of Delfins enjoy free access to Dreamz Fitness, featuring modern equipment, experienced instructors and views over the resort and Caribbean Sea.
For your first visit, please register at the reception on the first floor. From Monday to Saturday, you’re welcome to work out free of charge. Staff are available to assist at any time.
Please bring the small white towel from your hotel room.
Opening hours
Mon–Fri: 05:00 AM – 10:00 PM
Sat: 07:00 AM – 08:00 PM
Sun: Closed
Sunday alternative
The gym is closed on Sundays. Prefer to stay active? Swim laps in our Olympic-size pool, located in front of the Koló restaurant.



